Premium protein powder are more popular than ever, but they’re also being used by a broader range of people than ever. A post-workout shake definitely isn’t just for athletes training for a competition or bodybuilders trying to build muscle anymore! Everyone on a fitness journey – whether you’re a beginner or you’ve been at it for years – can benefit from adequate protein.
There are also more choices than ever! To help you narrow down your options and match you up with the best premium protein powder for your needs and goals, we’ve created this list of our most popular proteins. Each one has been reviewed hundreds or even thousands of times by our customers and purchased again and again. And we can stand behind them, too. Meet the best premium protein powder of 2021, learn what makes them great, and see how much you should take to be ready to build muscle, burn fat, and feel great.
10 best premium protein powders of 2021
1. Hempiness Organic Premium Raw Hemp Protein Powder
A fantastic quality premium Organic Hemp Protein Powder with 54% protein content. Recommended for use as a natural sport supplement or as a protein rich boost, full of healthy, good fats (Omega 3 & 6) and fibre – all this with no bloating. Super Nutrition for all the family.
Grown in the EU, packed in the UK, from the healthiest hemp seed variety, with the highest nutritional profile on the planet! Don’t settle for less than the best. We’ve been selling Hemp Protein Powder longer than all the rest and know a thing or two about the true quality needed.
2. Myprotein Impact Whey Protein Powder
MyProtein’s whey isolate has a high protein content of 90%, a very low fat content at just 1%, and less than 1g of carbs per serving, so it’s the perfect option if you’re trying to watch your calorie intake. Only 23g of protein are required per serving, so a little goes a long way. It comes in enticing flavours like rocky road and salted caramel.
Premium whey packed with 21g of protein per serving, for the everyday protein you need from a quality source. And where does this whey come from? The same cows that produce your milk and cheese — simply filtered, evaporated, and spray-dried to produce all-natural nutritionals. Ranked Grade A by independent tester Labdoor for both quality and value, Impact Whey Protein is officially certified as one of the best protein powders on the market.
3. BSN Syntha 6 Ultra-Premium Protein Powder
In the vast sea of the protein powder market, BSN has released “an ultra-premium sustained release protein powder” formulation named Syntha-6. The majority of protein powders are a relatively simple mixture of whey protein or isolate, with the addition of artificial coloring and flavoring agents to make the product more palatable. Syntha-6 departs from this mold by including ingredients that serve to delay the process of digestion, thus in theory providing sustained levels of amino acids in the blood.
Six types of fast and slow digesting protein comprise the blend. The addition of calcium caseinate and micellar caseinate support the claim of sustained release, as both are slow digesting proteins, while the first ingredient, ultra-filtered whey protein concentrate, digests more quickly.
Personally, this product seemed easy on the stomach, but as the servings per day increased, so did the incidence of slight stomach discomfort. Syntha-6 seemed to (more so than other protein powders) keep my appetite suppressed for a substantial duration of time.
4. Pulsin Organic Whey Protein Powder
Our Organic Whey Protein Powder is 80% protein and made with skimmed milk from organically reared grass-fed cows. This Organic Whey Protein is perfect for mixing into your favourite recipes and shakes for a delicious protein boost!
It’s organic-grade, vegetarian, non GM, soya free and it contains no added fillers, sugars or sweeteners. Boasting organic certification with the most ethical and sustainable farming standards. This top Organic Whey Protein is a complete protein containing all the essential amino acids the body needs.
5. USN 100% Whey Strawberry
USN 100% Whey protein is a post training recovery drink in a great tasting strawberry flavour. With over 75% premium grade whey protein concentrate and whey protein isolate; it is low in carbohydrates and fats. It absorbs rapidly into the body and helps to promote lean muscle development and recovery to support your hard work in the gym. Contains proteins such as lactalbumen and immunoglobins, which are known to be vital for proper immune system function and muscle development and recovery.
6. Bulk Pure Whey Protein Powder Shake
The foundation of any training programme, easy-mixing Pure Whey Protein powder is loaded with 22g of Protein and 5g of BCAAs per serving, available in over 20 delicious flavours. Pure Whey Protein shake is exactly what it sounds like. High quality, premium Whey Protein sourced from the milk of grass-fed, European cows. It’s ideal for anyone starting out on their fitness journey, or any regular trainer looking to pack in the protein. It can even be added to smoothies or used for home baking.
Pure Whey Protein is packed with all the essential Protein and Amino Acids you need in a single serving. Each serving contains 22g of Protein and 5g of Branched-Chain Amino Acids (BCAAs). If your lifestyle requires further nutrition, like extra carbs or Creatine Monohydrate, you can add one of other supplements, or try one of All-in-One formulas.
7. SCI-MX Nutrition Ultra Whey Protein Powder Shake
SCI-MX ULTRA WHEY Protein, a number 1 best seller. Formulated for performance athletes but perfectly balanced for the everyday gym-goer. Our blend of high quality protein aids muscle recovery & growth supporting you with your everyday active lifestyle. Probably the most advanced whey formulation available. Its the foundation is a blend of the finest quality micro-filtered whey isolate and concentrate for faster increases in muscle size and strength.
Designed to support and aid the body after rigorous testing whether that’s in a group class at the gym, weightlifting or sport, our quality protein gets to work fast in order to repair torn muscle fibres. With a delicious, creamy taste and texture ULTRA WHEY is available in a variety of great flavours. Designed to be mixed with water our protein powder shake can also be used in overnight oats, smoothies and more. Blend with banana and oats or add chia seeds & nuts dependant on your nutritional goals.
8. MAXIMUSCLE Promax Lean Protein Powder
Maximuscle Promax Lean has been scientifically created with the specific focus on weight and muscle support to enable you to reach yourMAX. Promax Lean powder contains a high-quality blend of whey protein isolate (55%) and calcium caseinate (41%) which combine to influence the taste and texture whilst delivering 28-30g of protein per serving (depending on the flavour). Promax Lean powder is a fat free, sugar free, high protein shake designed to support lean muscle development.
Promax Lean in Banoffee flavour is free from artificial colours, artificial flavours and unnecessary thickeners for a cleaner taste and better consistency. It is gluten free, soy free and suitable for vegetarians. Plus, the Maximuscle 100% guarantee is our assurance that we use only natural colours and flavours to give you a delicious protein shake that is both smooth and satisfying. The entire Maximuscle range is screened for banned substances and accredited on the Informed-Sport programme. Perfect support for a new to protein consumer or a seasoned sports professional.
9. PhD Nutrition Diet Whey Protein Powder,
PhD Diet Whey is the original and best diet protein on the market. Our delicious Diet Whey combines protein, which is ideal for building and maintaining lean muscle whilst keeping you satiated for longer, with fat burning ingredients such as l-carnitine, CLA and green tea extract to support your fat loss and lean muscle goals.
Diet Whey delivers a multitude of benefits. Not only does Diet Whey deliver 17g of quality protein per serving, but the protein derives from multiple sources, giving you a variety of proteins that release into the bloodstream at different stages to offer that drip feed effect of amino acids. With less than 3g carbs per super serving and less than 100 calories, it is macro-friendly & can fit into any nutrition plan. Diet Whey also contains flaxseeds, CLA, L-carnitine and green tea extract, which all support fat loss.
10. USN Muscle Fuel Anabolic Banana Protein Shake
USN’s Muscle Fuel Anabolic is our all-in-one gain shake powder, providing 53g protein and 77g carbohydrates to support muscle recovery, growth and performance. This USN gainer provides a high-quality vitamin, mineral, carbohydrate and protein matrix, to support your training goals!
If you are what you eat then its imperative that we all take in good levels of protein as it plays a big part in the bodies structure and performance. To ensure your muscles repair and grow to support your active lifestyle, your body requires a healthy amount of protein.
How to choose the best protein powder for you
- Whole foods vs. protein powder: You can meet your body’s daily protein requirements whether you drink shakes or eat only whole foods. However, they don’t offer equal nutrition. What you may find surprising is that shakes generally contain fewer nutrients than whole foods. For that reason, shakes may help you lose weight, but whole foods can offer a bigger nutritional punch.
- Protein types and uses: Whey protein is one of the most commonly used proteins and is best for day-to-day use. It contains all of the essential amino acids and is easily digested. It helps boost energy and can reduce stress levels. Whey isolates and concentrates are best to use after a workout. Soy protein is another common choice. It helps reduce high cholesterol and can ease symptoms of menopause for some women. It can also help with osteoporosis by helping build bone mass.
- Matching a powder to your needs: Here are some general guidelines, based on the outcomes you’re looking for: Build muscle, Lose weight, Stay vegetarian or vegan, Go low-sugar with diabetes, Limit protein for kidney disease, Avoid gastrointestinal problems, Stick to your budget.
- Get the most from your protein powder: To recover after exercise, an athlete or avid exerciser should consume protein within 60 minutes of a workout. That’s when your muscles are most responsive to the use of protein for the repair and growth process. To control your weight, it’s best to consume a steady supply of protein at each meal and snack to help keep you full.
Although there’s no magic number for how much protein to consume at one time, it’s best to aim for at least 3 ounces or 20 grams of protein per meal.
- Boost the taste of your shakes: To improve the taste of the protein shakes you make, mix your protein powders with milk or a milk alternative (as opposed to water) to produce a creamier milkshake-like texture.
Protein powders are a quick way to help ensure that your body is nourished and satisfied. People use them for a variety of reasons — to lose weight, to improve sports performance, build muscle mass and for overall wellness. But look around and the protein powder options are endless.