If you’re ready to increase your healthy activity level and lose weight, you should definitely be looking at using a Bosu Ball trainer. It’s a great piece of gym equipment you can use at home, so you can exercise when it suits you. And training with a Bosu ball is perfect for improving your core strength and muscle toning, leading to a slimmer figure. You can use the Bosu ball for many different exercises, such as sit-ups, lunges, push-ups, planks and squats and lots more.
The Best Bosu Balls UK 2021
But you may be wondering, with so many options and alternatives out there is this: What is the best Bosu ball or balance trainer for me? How do I choose the right Bosu ball? Here is a list of our top 10 best bosu balls that you will probably love.
1. ReaseJoy 22.8″(58cm) Yoga Balance Trainer Air Dome Ball
Features:- Yoga balance ball, perfect to use at home or gym, which increases core strength, improves body balance, stability, coordination, endurance, flexibility etc.- Can be used on both surfaces- Features anti-skid massage dots on the bottom to improve users’ stability- Made of soft PVC – Non-toxic and durable- With 2 elastic strings for keeping balance- Fast inflating with a free foot air pump
I still can’t believe how good a product this is for the price I paid when you compare it to the branded BOSU product!!!!I can do everything my Physio asks me to do to rehab my ruptured ACL at home now, as well as at the Lower Limb Class at the Hospital.Positives:PriceBuild QualityEase of useNegatives:Only that it doesn’t really come with any instructions (just what is the maximum weight it can take and what it should include) as I’m not sure what the hand attachments are there for?
2. Bonnlo Yoga Half Ball Balance Trainer
If you’re looking to buy a similar looking cheap half dome ball, then this product by Bonnlo will be right up your street.
Lightweight and portable, the Bonnlo ball is a great addition to your home workout equipment and your yoga practice. The ball can hold weights of up to 660lbs (300KG), and is made from anti-burst technology and has an anti-slide base, ensuring that you can workout worry-free.
The environmentally friendly PVC dome is made from anti-skid technology too, so you won’t be slipping off it anytime soon.
The Bonnlo balance trainer half ball comes with two resistance bands, thus broadening your workout types. On top of all this, the ball also comes with a pump, so you can inflate and deflate it to the resistance level that it needs to be.
The ball can be used to do a variety of exercises on, including planking, lower ab crunches, front squat and much, much more.
3. Monoprice GetFit Fitness Balance Trainer Ball
The GetFit™ Balance Trainer Ball helps you target core muscles, while trimming and toning key areas. Equipped with everything you need to get started right out of the box, it is made from durable rubber with a reinforced, anti-skid plastic base. The GetFit™ Balance Trainer Ball will quickly become one of your favorite and most versatile fitness tools.
Strength Training: Use the GetFit™ Balance Trainer Ball to build strength and endurance by increasing resistance for specific muscles. Combine it with the included resistance bands or your own free weights to further enhance your workout.
Balance Training: Using the GetFit™ Balance Trainer Ball forces your muscles to work to maintain your center of gravity, while performing any exercise. It’s both an efficient and effective way of toning and strengthening your core.
Anti-skid Base: The GetFit™ Balance Trainer Ball has a skid-free base, which stays in place without leaving marks on hardwood or tiled floors.
4. BOSU Swiss Ball 65 cm Translucent Blue
Evolving from the same principles as David Weck’s original groundbreaking BOSU® balance trainer, the current BOSU Pro Balance Trainer and BOSU Ballast Ball are superior cardio tools for developing midline strength and stability, as well as balance and coordination. Improvements in these under-developed skill sets can pay huge dividends for athletes training in any discipline.
BOSU manufacturer Hedstrom Fitness has continued to make these products adhering to strict environmental safety standards. See Also: The BOSU NexGen Pro Balance Trainer, sold separately.
BOSU® PRO BALANCE TRAINER: Half-round ball (diameter 65cm) challenges the entire body with integrated, multi-joint movements requiring muscle groups to simultaneously work together. Patented non-slip, dually over-molded base meant to withstand continual daily gym usage.
5. Z ZELUS 64cm Balance Ball
With more of us now working out at home the Zelus Fitness Balance Ball Trainer has just made our home workout situation a whole lot easier and I should know because I’ve been sent one to review and it’s a pretty nifty bit of kit!
So first things first, what is a balance ball trainer?
It is essentially half of an inflatable exercise ball that has a secure base so that it can lie flat to the floor, allowing the user to perform movements while balancing on the ball. We all know how important it is that we strengthen and look after our core – a strong core helps with stability and balance, but also strengthens the lower back muscles, it is our central support system if you like and if we don’t look after and train our core it can lead to lots of health issues later on in life. Which means having a piece of kit like the Zelus Fitness Balance Ball Trainer at your disposal is of huge
6. The Resistance Bands turn the BOSU® Balance Trainer
Superior Strength & Durability
We’ve put quality at the forefront of our balance trainer’s design. Whereas lesser models have cheap plastic clips to attach the resistance bands, our trainer comes with extra-tough metal carabiner clips. The bands have also been specially chosen for their strength and elasticity.
Anti-Slip Dome & Platform
Both the platform and dome deliver ultimate balance and stability, regardless of which way they’re facing. The dome has anti-slip circles to prevent you slipping when standing on it and stop it sliding when facing down. The platform features a textured pattern for superior grip.
Full Body Workout
Our balance trainer can be used to target every muscle group. As well as standing on the platform, you can use it for push-ups to build your upper body strength. When flipped over so the dome is facing up, you can use it for squats, side lunges, sit-ups, yoga, weights and more.
7. Umi Amazon Brand Blance Trainer Air Dome Ball
Excellent product, comes with its own pump to inflate it. Multiple uses and comes with a sheet showing which exercises can be done on this balance board. Can be used to make press ups etc that bit harder. Great for improving your core. Can be used for lunges, squats and various other exercises. Good for improving your balance too. Looking forward to using this more as part of my exercise routine.
If you are worried it might not be quality because it’s less expensive, don’t be. It’s
great and has held up very well with lots of use.
8. Sportneer Balance Ball
The Sportneer BOSU ball is made of durable and long lasting PVC that is 4 mm in thickness. Included in the package are two resistance bands and a foot air pump to inflate the BOSU ball.
It’s rated to handle up to 550 lbs. which is likely more weight than you’ll ever put on it so it should’t burst or deflate even with heavy use. The included resistance bands make it a solid choice for weighted crunches or even some light curls or squats while you’re balancing on the ball.
9. BELEBOOM Balance Trainer Ball
The DEVEBOR BOSU ball is a sleek, almost military grade looking half ball trainer. It’s spiral design is an anti-slip texture that’s excellent for heavy sweating and it has six rubber pads on the bottom that aid in keeping the ball in place.
It comes in a variety of bright & fun colors including bright greens, green/grey combo, and even a hot pink color. It’s rated for up to 800 lbs of pressure meaning you’d have a very hard time breaking this thing.
When it comes to dimensions, it’s 23.6 inches in diameter and almost 9 inches high making it the same size as almost every standard BOSU ball. A few key highlights that we love about this ball are that it’s made from eco-friendly PVC so its both durable and made in an environmentally friendly way. Another factor is that it has clips on the side which enable you to either use the included resistance bands or attach your own for higher or lower resistance levels.
10. BOSU Balance Trainer, 65cm The Original
What you will receive is a robust inflatable half-dome, with edging to keep it in place. You also get a pump, and a DVD. Unlike many competitor’s products, the Bosu trainer is made of thick rubber. The concentric rings you will see on this are not for decoration, these help with balancing / gripping the dome for the different exercises.
When you find out how versatile this simple piece of kit is, you are in for a pleasant surprise. Most people already know that core exercises and stability are the key factors. The number of exercises which involve floor work in conjunction with this balance trainer is huge. If you are not used to the powerful effects of balance on major muscle groups, then you are in for a further positive surprise!
There is no assembly required. With the Bosu Balance Trainer your only task is to inflate the dome using the special pump provided. It won’t deflate quickly, though the pump is sturdy enough to last, so you can add some more air to get your preferred firmness level at any point.
This comes in the classic blue colour – I’m not aware of any alternatives to this colour. The total packed weight is just 7kg.
Considerations To Make Before Buying A Bosu Ball
While a Bosu ball really only consists of some rubber and plastic, they do need to be built well, plus they usually aren’t that cheap either. So, here are the most important considerations to make before making a purchase.
Bosu balls are inflatable pieces of rubber, and being inflatable means that they can also deflate, or even worse, they can pop. Different Bosu balls have different weight limits, limits which you must pay attention to at all costs, or else risk crashing to the floor as the ball pops under you. Always read the weight limit specifications before making a purchase.
A Bosu ball needs to have some kind of textured surface that will let you stay on it, grip it, and not slip off even when your hands, feet, or any other part of your body gets slippery and sweaty. Constantly slipping off of a Bosu ball won’t make for a good exercise experience, plus it can even cause injury too.
Another thing that you have to pay attention to is what the main purpose of the Bosu ball in question is. Some Bosu balls are a little softer and offer more instability, in which case it is perfect for balance and mobility training. Slightly harder and less unstable Bosu balls, as well as ones with some built-in springs, are good for strength training and for rehab.
Finally, there are some Bosu balls that come with resistance bands, in which case they are clearly intended for resistance training. Keep in mind that all Bosu balls can do virtually all of those things, but just read the specifications to make sure that you are getting one which is specifically intended for the purposes you need it for.
Exercises for use with a ‘Bosu’ ball, or one of these excellent brands, can be tailored to suit both fit and not-so-fit individuals. And sensible exercise programs, whether at home or in a local gym, can help all of us lose those extra pounds and reach a healthier, happier state of being! Hope our list above will help you find the best bosu balls.